Is Crystal Geyser Water Bad For You?
Also Known As: Crystal Geyser Alpine Spring Water
Short answer
Crystal Geyser water might not be that great for you. It received one of the lowest bottled water scores by the Environmental Working Group (EWG)—mostly due to the fact the company gives almost no information about their treatment process.
'N' stands for neutral. Things placed into this category are (a) neither good nor bad for you, or (b) lack the necessary evidence to reach any conclusions.
View Full Grading System
Category 'A'
Very healthy and numerous health benefits. Side effects are rare. Things rated an 'A+' are typically necessary for survival (for example, water).
Very healthy and numerous health benefits. A few harmful qualities may be associated, but only under certain circumstances such as an allergic reaction.
Very healthy and numerous health benefits. Harmful qualities may be associated, but aren't usually serious.
It is important to note that even the best things in life can become bad in immoderate amounts. So, although something may be rated an 'A+', overconsumption/overdoing can bring unwanted effects.
Category 'B'
Very beneficial to your health. Things rated a 'B+' may have a few harmful qualities to pay attention to.
Overall beneficial to your health. Things rated a 'B' may have some harmful qualities to pay attention to.
More beneficial to your health than not. However, harmful qualities are most likely associated and shouldn't be overlooked.
The main difference between category 'A' and category 'B' is the harmful qualities typically present in 'B' items. Serious side effects are usually uncommon, but are still possible and should be taken note of.
Category 'C'
Both beneficial and harmful qualities associated. Things rated a 'C+' are typically a bit more on the beneficial side. Still, moderation is important.
A fairly even ratio of beneficial and harmful qualities. Moderation is important. Very general topics that can lean towards both sides of the spectrum will be placed here as well. Rice, for example, can be good or bad depending on the type.
More harmful than beneficial. Side effects are common, especially when consumed/done excessively. Moderation is very important.
Category 'C' usually denotes to both good and bad qualities. When it comes to this category, it is important to keep this word in mind: moderation.
Category 'D'
Harmful to your health. Although benefits may be associated, the bad most likely outweighs the good. Moderation is very important.
Harmful to your health. A few benefits may be associated, but the bad outweighs the good. Moderation is extremely important.
Harmful to your health. Very few, if any, benefits are present. Things in this category should be avoided as much as possible.
Category 'D' is typically for things that are more harmful than beneficial. While consuming/doing something unhealthy once in a blue moon shouldn't hurt, we definitely recommend eliminating 'D' items as a regular part of your routine/diet.
Category 'F'
Category 'F' is for things that fail to bring anything beneficial to the table, and are very harmful to your health. We recommend completely avoiding anything in this category. Long-term side effects of 'F' items are usually very serious.
Category 'N'
'N' stands for neutral. Things placed into this category are generally (a) neither good nor bad for you, or (b) lack the necessary evidence to reach any conclusions.
Long answer
When it comes to bottled water, today’s consumers have a lot of choices: well water, distilled water, mineral water or spring water; glass or plastic packaging; and the addition of electrolytes, minerals and more.
Among all of those options, you’ll eventually run across Crystal Geyser. A brand of spring water, Crystal Geyser was founded in 1990 and is sourced right here in the United States—from private wells in northern California to the Ossipee Mountains of New Hampshire. And on their official website, Crystal Geyser proudly touts that they are an independent, family-owned enterprise.
But is Crystal Geyser spring water safe? Or could it be bad for you?
Compared to other bottled waters, Crystal Geyser doesn’t seem like such a great choice. The Environmental Working Group (EWG), a non-profit consumer watchdog organization, recently studied 173 different types of bottled to learn if the manufacturers would disclose details on the water source, how their product is treated, and whether or not test results are shared with consumers.
The EWG also examined how effective a company’s treatment methods for each bottled water was. Because as a consumer, you absolutely have the right to know where the water is from—and what is done to it prior to putting it into your body.
In the EWG analysis, filtered tap water received the best grade. Believe it or not: filtered water is usually purer than bottled water. And of all the types of bottled water, Crystal Geyser received one of the lowest possible scores. But this wasn’t because the EWG detected a lot of impurities or toxins within the water itself. Crystal Geyser simply did not offer enough transparency into the product they produce.
In fact, Crystal Geyser provides no test results or even test parameters. On their website, they simply offer a general statement, explaining that they test their water for “hundreds of different constituents.”
This is alarming because well water can easily be contaminated, especially with minerals like iron and manganese. And since the wells are private, states will not test for hundreds of toxic chemicals. This is unfortunate because high levels of manganese can cause added bacterial growth in the water. Manganese toxicity has a devastating effect on the muscles, mimicking Parkinson's disease. Additionally, excessive manganese consumption can lead to hypertension in patients over the age of 40.
But even though Crystal Geyser is not very transparent about their bottling and purification process, it’s still probably a healthier alternative to drinking tap water.
Possible long-term side effects
Benefits
- convenient
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cost-effective
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safer than tap water
Trusted water brands
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