Dr. Becky Maes - Is It Bad For You? Approved by Dr. Becky Maes

Is Voss Water Bad For You?



Short answer

While Voss Water is marketed as a luxury brand with supposedly superior purity, sourced from an untouched Norwegian aquifer, it is not necessarily bad for you. The water undergoes rigorous filtration and meets international standards. It has low mineral content, which may be less beneficial for those looking for mineral-rich water, but is a neutral-tasting option that won't alter the flavor of foods or drinks. Both plastic and glass packaging have health and environmental implications, but proper storage can mitigate risks. Ultimately, Voss Water is safe to drink but may not offer health benefits beyond other high-quality waters.



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Long answer

Exploring the Source and Purity of Voss Water

Voss Water, a brand often associated with luxury and purity, has attracted consumers who are willing to pay a premium for what is perceived to be a superior product. To understand the implications of Voss Water on health, it is crucial to examine its source and the purification processes it undergoes before reaching consumers.

Voss Water is sourced from an aquifer in the untouched wilderness of Southern Norway. The company heralds their water as being "naturally pure" and shielded from pollutants commonly found in other water sources. This aquifer is replenished by several natural filters including sand and gravel layers that purify the water over time, providing an added level of natural purification.

The surrounding environment is sparsely populated, which minimizes the risk of contamination from agricultural runoff or industrial pollutants - a benefit that many urban or agriculturally sourced waters cannot claim. Despite the company's emphasis on natural purity, however, the water still undergoes a process to ensure the final product meets international standards for bottled water.

The bottling process for Voss Water includes both microfiltration and UV purification. Microfiltration is a physical process that removes impurities such as microorganisms and particulate matter without altering the mineral composition of the water. UV purification is then employed, which uses ultraviolet light to disinfect the water by destroying bacteria, viruses, and other pathogens, ensuring that the water is safe for consumption without the need for chemical additives.

In terms of chemical purity, Voss prides itself on offering products that are free from contaminants. The brand provides water quality reports, which are tests conducted by independent third parties. These tests check for the presence of common contaminants such as heavy metals, organic compounds, and bacterial content. The company maintains that its water meets all quality and safety standards set by the US FDA, EU, and similar regulatory bodies.

Consumers interested in the mineral content of Voss Water will find that it is classified as low mineral content water. It contains minerals like calcium, magnesium, and potassium, but in lower quantities compared to other mineral or spring waters. The low mineral content can be favorable for those seeking a neutral-tasting water that doesn't influence the flavor profile of foods or beverages.

While Voss Water promotes an image of exceptional purity, it is important for consumers to note that the standards for bottled water are similar worldwide, and many brands offer water that is just as pure. The belief in Voss Water's superiority largely stems from effective branding and consumer perceptions. When considering whether Voss Water is bad for you, the source and purity offer reassurance of its safety, but these factors do not necessarily make it healthier than other high-quality bottled or filtered waters available on the market.

Comparative Analysis of Mineral Content in Voss vs. Tap Water

Defining the mineral content of water is essential in understanding its potential health benefits or drawbacks. Mineral content can impact not only the taste of water but also contribute to daily dietary intake of essential nutrients. To analyze the differences between Voss water, a well-known bottled water brand, and tap water, which is generally accessible to most households, we'll examine the mineral composition of each.

  • Calcium: Voss water is known for its low mineral content. It contains a minimal amount of calcium compared to some tap waters, which may have higher levels due to the geographical origin of the supply. Calcium is crucial for bone health and other physiological functions.
  • Magnesium: Similarly, magnesium levels in Voss water are quite low. This mineral is vital for many biochemical reactions in the body. Tap water may provide varying amounts of magnesium, sometimes offering a better contribution toward the recommended dietary allowance.
  • Sodium: Voss water is often applauded for its low sodium content, making it a good choice for individuals on a sodium-restricted diet. However, the sodium content in tap water can fluctuate based on local water treatment processes and natural sources.
  • Potassium: Potassium is another electrolyte that is typically found in low quantities in Voss water. Tap water's potassium content is generally low as well, though it can contribute marginally to daily intake needs.
  • Chloride: While not often highlighted in nutritional information, chloride plays a role in maintaining proper fluid balance and is usually found in minimal amounts in Voss water. Tap water can have higher levels of chloride depending on the treatment it undergoes.
  • Bicarbonate: Bicarbonate helps regulate pH levels in the body and can be found in trace amounts in Voss water. Tap water can also contain varying levels of bicarbonate, influenced by the local water source and processing methods.
  • Trace Minerals: Trace minerals such as zinc, copper, and selenium are essential in small amounts for various bodily functions. Both Voss and tap water typically contain these in minute quantities.

It is also important to note that the mineral content in tap water can significantly vary not only from city to city but also within different areas of a single municipality due to factors such as water source, treatment, and piping infrastructure. Unlike Voss water, which has a consistent composition, tap water's mineral levels can fluctuate. To obtain specific information, most local water utilities provide water quality reports upon request or online for consumers to review the exact mineral content of their tap water.

When considering the mineral content in your choice of water, it's essential to balance the broader context of your entire diet. While Voss water may not be a significant source of minerals, if you're consuming a well-rounded diet with plenty of fruits, vegetables, whole grains, and protein sources, you're likely meeting your mineral needs from food rather than relying on water as a major mineral contributor.

In conclusion, both Voss water and tap water contain minerals, though in different quantities. Choosing between the two should consider your personal dietary needs, potential dietary restrictions, and preference for mineral intake from water sources.

Plastic vs. Glass: Voss Water Packaging and Health Implications

When evaluating the impact of Voss Water on health, it's important to consider the type of packaging used and its potential implications. Voss Water is unique in that it comes in both plastic (PET) bottles and glass bottles, each with distinct environmental and health considerations.

Plastic Bottles: Voss Water's plastic bottles are made from polyethylene terephthalate (PET), which is a common material for bottled water packaging. PET is known for being lightweight, clear, and shatterproof. However, there are health concerns associated with plastic packaging:

  • Bisphenol A (BPA) Exposure: Although Voss has stated their bottles do not contain BPA, a chemical often used in plastics that can leach into water and act as an endocrine disruptor, consumers must still be cautious with plastic bottles in general. High temperatures and extended storage times can increase the risk of potential chemical leaching.
  • Microplastics: Studies have indicated that water from plastic bottles can contain microplastics. One notable study published in Frontiers in Chemistry found that 93% of bottled water showed some presence of microplastics (Scherer et al., 2018). While the health implications of microplastics are still being researched, there is concern over their potential effects on human health.

Glass Bottles: On the other side, Voss Water's glass bottles offer a different set of considerations:

  • Chemical Leaching: Glass is largely inert, meaning it does not leach chemicals into water even when exposed to high temperatures or sunlight, making it a safer alternative in terms of chemical exposure.
  • Sustainability: Glass bottles are 100% recyclable and can be recycled indefinitely without loss of purity or quality. This sustainability aspect can indirectly affect health, as a cleaner environment contributes to better overall health outcomes.
  • Flavor Preservation: Many experts argue that glass packaging preserves the flavor of water better than plastic, with no risk of acquiring flavors from the container itself, thus enhancing the drinking experience.

It is essential for consumers to weigh these factors relative to their personal health goals and environmental values. The decision between plastic and glass packaging should be influenced by considerations such as potential exposure to harmful chemicals, sustainability concerns, and personal taste preferences. When possible, choosing glass over plastic may reduce the risk of chemical contamination and contribute to environmental stewardship.

Regardless of the packaging material chosen, it is advisable for consumers to store their water correctly — away from direct sunlight and high temperatures to minimize any potential risks associated with either packaging type.

Environmental Perspective: The Footprint of Bottled Water Consumption

Understanding the impact of bottled water on the environment requires a multifaceted analysis. The bottled water industry, with its vast use of single-use plastics, transportation requirements, and water sourcing, contributes to environmental concerns such as pollution, carbon emissions, and resource depletion. Let's break down these elements to evaluate the ecological footprint of products like Voss Water:

  • Plastic Production: Voss, known for its distinctive cylindrical bottle, uses high-grade PET plastic for its non-glass products. PET is recyclable, but not all bottles make it to the recycling bin. The production of PET also consumes significant fossil fuels and emits greenhouse gases.
  • Recycling Rates: Despite being recyclable, a vast number of plastic bottles end up in landfills, or worse, in natural habitats. The recycling rate for PET bottlers is not 100%, leading to a substantial amount of waste each year.
  • Transportation Emissions: Voss Water is sourced in Norway and distributed globally, accruing a significant carbon footprint through transportation. The transportation from source to consumer, often spanning international distances, entails emission of carbon dioxide which contributes to climate change.
  • Water Sourcing: The extraction of water from natural sources can lead to depletion and potential harm to local ecosystems. While Voss asserts sustainable sourcing, the long-term effects on their chosen aquifers remain a point of discussion.
  • Energy Footprint: Bottling water is energy-intensive, from extraction to packaging. Energy usage correlates with greenhouse gas emissions, positioning bottled water's carbon footprint above that of tap water.

Environmental organizations emphasize the importance of considering the life cycle of bottled water. The International Bottled Water Association advocates for environmental stewardship, yet there's still debate over the effectiveness of these measures given the ongoing increase in bottled water sales. Moreover, studies like the one published in the Journal of Cleaner Production shed light on the inefficiencies and environmental load of the bottled water industry compared to public water supplies.

While brands like Voss may engage in some sustainable practices, such as using renewable energy in production or investing in recycling initiatives, the intrinsic nature of the bottled water industry poses significant environmental challenges. Consumers are urged to weigh the convenience of bottled water against these environmental costs, and whenever possible, opt for more sustainable hydration options like filtered tap water.

Assessing the Value: Is Voss Water Worth the Price?

In evaluating whether Voss water is worth the premium price it commands, we must consider several factors. These factors include water source, packaging quality, mineral content, potential health benefits, environmental impact, and taste. It's important to examine each of these elements to determine if the cost of Voss water aligns with its value proposition.

Water Source and Purity: Voss water is sourced from the aquifers in Southern Norway, which are protected from pollutants by layers of rock and sand. The company claims that its water is naturally filtered and free from contact with the air and other pollutants, which theoretically provides a pure taste and minimizes contamination. Verification of such claims, however, is essential for consumers looking to justify the expense.

Packaging Quality: The iconic cylindrical glass bottles associated with Voss water are not only aesthetically pleasing but also serve to preserve the water's purity. Glass is non-reactive, meaning it does not leach chemicals into the water over time, unlike some plastic containers. But the choice of packaging contributes to the product cost and can be reflected in the overall price.

Mineral Content Comparison: Voss is labeled as artesian water, which suggests it may contain a unique mineral profile. The mineral content of water, including elements such as calcium, magnesium, and potassium, can affect both the taste and health benefits. A side-by-side comparison with other bottled waters or tap water in terms of mineral content can provide insight into whether Voss offers a tangible benefit over other options.

Health Benefits: While staying hydrated is fundamental to good health, and Voss water can certainly contribute to hydration levels, it is debatable if the product offers any health benefits beyond what is provided by other clean, safe waters. Scientific research comparing the health impacts of various bottled waters might be scarce or non-specific, making it difficult to substantiate exclusive health claims.

Environmental Impact: An often-overlooked cost associated with premium bottled water is the environmental impact of bottling and transporting the product. Voss water's glass packaging, while recyclable and potentially less harmful than plastic, is heavier and requires more energy to transport. Consumers may need to weigh the environmental cost against their personal values when considering Voss water’s price.

Taste: The subjective nature of taste is a significant consideration for many when purchasing bottled water. Some individuals prefer the taste of Voss water over other brands or tap water, and may find the price worth it for their personal enjoyment. However, others may not discern a noticeable difference, potentially reducing the perceived value of the product.

In conclusion, whether Voss water is worth its price is a decision that hinges on individual preferences and priorities. Each of the aspects discussed should be measured against personal values and needs. Careful examination of these factors will help consumers make an informed decision on the true value of Voss water in relation to its market cost.

Frequently asked questions

Voss Water's purity ensures that it is free from contaminants which can make it a safe choice for hydration. However, there is no conclusive evidence to suggest that Voss Water can provide additional health benefits beyond what is achievable through the consumption of any other clean and safe bottled or filtered water. Hydration is crucial for health, but the uniqueness of Voss Water in terms of health benefits may mostly come down to consumer perception and branding.

Voss Water is known for having low mineral content, which includes essential minerals like calcium, magnesium, and potassium but in lower quantities when compared to many other bottled mineral waters. Other brands may offer higher levels of these and other trace minerals, catering to those looking for a mineral supplement in their water intake. The choice between Voss and other mineral-rich bottled waters should be based on individual dietary needs and preference for taste.

Yes, glass bottles pose a lower risk of chemical leaching. Voss Water in glass bottles is considered safer in terms of chemical exposure, as glass is inert and does not interact with the water, no matter the temperature or storage conditions. Plastic bottles, while made of BPA-free PET, can potentially release other chemicals, especially if stored in hot environments. Choosing glass over plastic can reduce the risk of ingesting chemicals that may leach from the packaging material.

Voss Water offers both plastic (PET) and glass bottles with different environmental impacts. While their PET bottles are recyclable, the recycling rate is not 100%, leading to plastic waste. Glass bottles, on the other hand, are 100% recyclable and can be reused repeatedly without losing purity or quality. However, glass is heavier and requires more energy to transport. The ecological footprint of Voss packaging ultimately depends on consumer recycling practices and the company’s supply chain efficiency.

Ask a question about Voss Water and our team will publish the answer as soon as possible.

Possible long-term side effects

  • increased blood pressure
  • heart disease
  • reproductive issues
  • endocrine disruption

Ingredients to be aware of

  • bpa in plastics
  • microplastics in bottled water


  • hydration
  • neutral taste
  • low in minerals
  • may be preferable for sodium-restricted diets

Healthier alternatives

  • filtered tap water
  • glass bottled water

Our Wellness Pick (what is this?)

Essentia Alkaline Water

  • pH 9.5+ alkalinity
  • 99.9% pure water
  • Electrolytes infused
  • Smooth taste profile
  • BPA-free packaging
Learn More!

Thank you for your feedback!

Written by Diane Saleem
Published on: 03-20-2024

Thank you for your feedback!

Written by Diane Saleem
Published on: 03-20-2024

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